About Me
Hi there, I’m Rebecca, the nutritionist behind Poppy Nutrition. I love helping people reconnect and trust their own inner knowledge with food. I came into nutrition as a combination of my love of food, cooking, science, and my desire to help myself and others nourish their bodies to feel as well and healthful as possible.
As a child, I was taught to listen to my body but I wandered away from that practice when I started noticing social pressures and expectations. After years of struggling to fit cultural ideals, I have learned to tap back into my own body as an incredible source of wisdom with Intuitive Eating and mind-body awareness.
I live in Boulder, CO and love the large open spaces. One of my favorite self care activities is heading up the road to hike around the foothills. I feel like I can breathe deeply and unwind in those beautiful, quiet moments of open expanse. I even keep a small crew of houseplants to help bring that outside feel indoors, though I also grow a small container garden in summer so it may just be my love for plants.
The name Poppy Nutrition stems from a familiar place, both similar to my own last name and because Poppy was my grandfather’s nickname. I never knew him by any other name until after he was gone and I was grown. As I was struggling to find a business name, a friend offered the idea of poppy based on my last name. I thought of my grandfather, thought of the beautiful flowers that do so well in the wild, and the name stuck.
BA Integrative Physiology - University of Colorado
MS Human Nutrition and Functional Medicine - University of Western States
CNS Supervision - The Clinician’s Incubator
Significant continuing education in Diabetes
